Dehydration is universally recognized as an unpleasant state, characterized by sluggishness and irritability. Yet, its consequences extend beyond mere discomfort. Robert Rizza, MD, an emeritus professor of medicine at Mayo...
When author Isak Dinesen poetically wrote, “The cure for anything is salt water: sweat, tears or the sea,” her statement was more accurate than she may have realized—especially when it comes...
This may seem like an unusual theme for an article, but allow me to explain my perspective. When we begin to delve into the wonders of the natural world, it’s...
Innovative Strategies for Kidney Health Ray was 56 years old and facing dialysis. A recent diagnosis of type 2 diabetes had him in a downward spiral of blood sugar issues,...
In The Rhyme of the Ancient Mariner, the salt sea mocks the thirst of the ship's crew: Water, water, everywhere, Nor any drop to drink. Water is Essential for Living...
Did you know in 2009, an estimated 785,000 Americans had their first heart attack, and of those about 470,000 will have another? That means about every 25 seconds an American...
3 Tips From Celebrity Chefs to Lower Your Blood Pressure Eating to control your blood pressure is what celebrity chefs are experts at. Take some of their advice and tips...