Gladys has been in pain for years. It started when she sprained her wrist. It wasn’t broken, and she wore a brace for a couple of weeks, but the pain...

You know you’re enjoying cayenne peppers when your eyes are watering, your nose is running and you break out in a sweat! On the Scoville scale of heat units, cayenne peppers come...

Chicken is a great protein to cook with for those with type 2 diabetes. This healthy recipe for crispy chicken schnitzel involves coating the chicken breasts with fresh gluten-free breadcrumbs...