What More Can Microscopic Bugs Do To Damage Our Anti-Aging Beauty Efforts? After a grueling week of moving, my wife fell asleep on our apartments carpeted floor. Not one to...
Merton came in to my office complaining that he couldn’t sleep. He was tired all day, falling asleep every time he sat down. After some discussion, we found the reason...
Many of us stuffer with stress, some of us more than others. However, few of us are really aware that stress impacts our health. Fear not. There are simple steps you can take to help...
Less Sleep Associated with High, Worsening Blood Pressure According to a new study carried out by Dr. Rachel Ben-Shlomo of the University of Haifa-Oranim and with Prof. Charalambos P. Kyriacou...