Type 2 high blood sugar and heart disease often go hand in hand, making it crucial to adopt lifestyle habits that not only help manage high blood sugar but also...

Heath and Safety Issues Picture the following scene: A young man with a scraggly beard and dreadlocks comes out of a smoke shop on Main Street.  He’s holding a small electronic device...

Over a hundred years ago Mark Twain quipped, “It's easy to quit smoking. I've done it hundreds of times.”  The concept of quitting a habit is as old as people,...

Smoking cigarettes ages skin faster than anything else, apart from sun damage. There is no gentle way of saying this but if you smoke cigarettes, then you need to stop...