Deliciously Sweet Treats Low in Sugar The average American gains 7-12 pounds a year! Although this is incredibly disappointing, the culprit is easily identified! No, it’s not the turkey or...
Sickly Sweet: What You Need to Know About Artificial Sweeteners Knowing that sugar is bad for us, many of us have opted for the blue, pink or yellow packets. We’re...
Having been in the natural health industry for over 12 years, I have seen the rise and fall of different “healthy” sweeteners. Certain sweeteners fly of the shelves, then another...