You may have all the classic symptoms of hypothyroidism: Cold hands and feet Weight gain Hair loss Brittle nails Dry Skin Low body temp Yet, your doctor has told you...
THE MYSTERY Despite its prominence in contemporary literature and the text book symptoms, diagnosis and “standard of care” treatments, there's a lot of myth and misinformation floating around about this...
Drs. T. H. Holmes and R. H. Rahe researched the strong correlation between stressful situations and illness. Then they devised a Social Readjustment Scale. To see whether you are in...
What You Need to Know Before You Crash From Sleep Deprivation For many people, sleep is a gift that just doesn’t keep on giving…and missing regular visits to dreamland is...
If your husband has prostate cancer — or any pre-cancerous prostate condition — then your loved one’s cancer is your cancer, too. The “in sickness” part of your wedding vows...
Karen is in her forties, very active at work and play. Over the past several years since her husband died, she has had a lot of stress with the loss...
As an itinerant minister, I have the opportunity of meeting people of varying color, creed and country. In the last 10 years, I have found one over arching commonality… exhaustion! ...
"I'm in bed and I can't get up." If this sounds like you, then read further. Are you experiencing stress related adrenal fatigue? Are you tired for no reason? Having...
Many people drift through life in a tired haze. After all, who isn’t tired after work or doesn’t go through an exhausted phase of life? Recovery is highly dependent on...
Hundreds of medical studies-including research reported by the Mayo Clinic - show that uncontrolled stress is the greatest cause of chronic fatigue - and a leading factor in numerous...
These biochemical markers of stress in turn lead to ill health and psychosocial disorders. Consequently, stress plays a major causative role in both physical and mental health. When undergoing a...
In an unstable world, a stable mind, a fit and strong body, as well as an unshakable spirit, constitute an impenetrable shield against the devastating effects of stress and anxiety....