My objective in this article is to convince each of you that the sweets in your diet are toxic. As the late Jack LaLanne, who was fit and active into...
Having been in the natural health industry for over 12 years, I have seen the rise and fall of different “healthy” sweeteners. Certain sweeteners fly of the shelves, then another...
We all have different preferences and tastes when it comes to food. However, in nearly every culture and every country around the world, we share a love (or rather an...
Pillow cases full of Halloween candy...birthday cakes…wedding cakes…chocolate Easter bunnies…marshmallow chicks…Christmas candy canes…fruitcakes…Valentines Day candy…doughnuts…Twinkies…brownies…S’mores…Mars Bars…Almond Joy…Snickers…Reese’s Peanut Butter Cups…Kit Kat…Butterfinger…M&M’s…Chip’s Ahoy…Nilla Wafers… Like Pavlov’s dogs, are you salivating? You...
Some of the most damaging groups of substances we are exposed to on a daily basis are starches and refined sugars, such as: Sucrose Fructose Glucose Dextrose And corn syrup...
Eating fat will not make you fat. Unless you're a carb nutritional type, eating excessive carbs and sugar is virtually guaranteed to pack on the pounds. Why? Because your cells...
What we eat is directly affected by our beliefs. Think about it. If you believe eating healthy is important, then you will eat healthy. If you believe food is food...
Pat had no health problems until she started having trouble reading at night. She went to her eye doctor who told her she had “retinopathy,” a condition associated with diabetes. ...
When the Americas were being explored in the early 1500s, many explorers noted that the “Indians” had “perfect rows of teeth, like the keys on a piano.” This was unusual for...
“Oh the shark has…pretty teeth dear…and he shows them…pearly white.” -Mac the Knife, Bobby Darin/Frank Sinatra Amazing how the shark – with his carnivorous diet – manages to keep those...
This One's For Your Sweet Tooth Your sweet tooth has gotten you into lots of trouble over the years. All those diets you abandoned for a slice of cake, all...
What is Xylitol Xylitol is a sugar alcohol considered less potent than actual sugar. It is found in fruits such as plums, strawberries, and raspberries. Xylitol is used as a...