Berberine, an alkaloid compound derived from plants such as goldenseal, barberry, and Oregon grape, has been used for centuries in Traditional Chinese Medicine (TCM), Ayurvedic medicine, and Native American medicine...
We often focus so hard on the outward things that we miss the more important things of life. It’s so easy to look at diet, exercise, and nutrients as the...
“It’s easy for you, you’re so thin…” a middle-aged, obese woman with many health problems said to me mournfully. She’s discouraged because she can’t seem to make her program work....
Dissolve Borrelia Bacteria Biofilms Holistically I remember when I spotted that dreaded bullseye rash. It appeared out of nowhere on my upper arm. My mind immediately began to race. What if...
Three Important Steps to Clear Toxic Vaccine Ingredients from Your Body Having been in the natural health industry for nearly 15 years, I’ve been on the receiving end of all sorts of...
I can’t think of anything more frightening than not being able to breathe Yet for millions of Americans, the nightmare of gasping for breath is their reality. Asthma is a...
“I can’t eat that! I’m on a detox.” You’ve probably heard this phrase by now. Detoxing and cleansing have become quite the trends lately. As natural health methods and healing...
Your body is trying to tell you something. It is screaming out in pain or discomfort, but you continue to misinterpret its cries for help. You blame your body as...
One of the biggest issues over the past hundred years since the discovery that specific nutrient deficiencies can cause disease is whether we should be taking vitamins every day. The...
Take care of your joints in order to protect your mobility Joints are the most remarkable structures! Each joint is specifically engineered to perform an exact motion to allow our bodies...
Do you struggle to get out of bed in the morning because of stiffness? Do your knees ache? Maybe the simple task of writing a letter is just too painful....
I remember my first pregnancy like it was yesterday. I stared down in disbelief at the plus (+) sign on my pregnancy test. A terrifying sound of happiness mixed with...