How old are you? Uh, uh. Not so fast. I’m not interested in the number of candles on your birthday cake and neither should you be. Nowadays, as people like...
Your body is trying to tell you something. It is screaming out in pain or discomfort, but you continue to misinterpret its cries for help. You blame your body as...
Are Vitamins Really a Waste of Money? An editorial published in the Annals of Internal Medicine say that yes, they in fact are a waste. The editorial is titled,...
People often ask me what my percentage of body fat I was when I became Mr. Universe. The answer is 3%, but that was probably for no more than a...
Do you enjoy thought provoking questions like: Is the glass half empty or half full? What came first? The chicken or the egg? Are you comfortable in crowds or do...