Are you like me? More often than not, I get too busy to think. I’m painfully aware that an hour of effective thinking is worth a month of hard work....

How to Detox Your Brain What goes on in your brain profoundly impacts your body. And it’s no “Jedi mind trick!” Incredibly, scientists and medical doctors explain that “75-95% of...

It’s been a long day and it feels good to sit down. I’m pooped! Believe it or not, this article's topic actually is… POOP! Honestly, I thought it was a...