We live in a toxic world filled with hormone-altering chemicals. How do they adversely affect health? Let us count the ways. They increase or decrease the production of certain hormones as well as...
There are a hundred million cars on the roads in the United States. Traffic generally moves along very well, as long as everyone obeys the rules. Signs on the side...
The history of thyroid disorders goes back as far as written records. 1 As early as 2700 BC, the Chinese used seaweed to treat goiter, an enlargement of the thyroid...
What you eat can literally turn the dial-up or down when it comes to your thyroid. This little butterfly shaped gland controls your body’s metabolism and it is very particular...
Was your goal to lose weight this year but nothing seems to be working? Today, I’m going to be talking about fitness and the thyroid. But first, a little groundwork...
I have a question for you…How are you doing? I know this is a random question, but I actually want to know how you are. Some of you have been...
I am sure that it comes as no surprise to you that obesity is a HUGE health epidemic. Some are saying it is the #1 preventable killer. This means that...
Understand your cravings for certain foods and lose weight, simply by being yourself. The Body Type Diet is an approach to weight loss that takes into an account the individual's...