Curcumin is a polyphenol most commonly found in the Indian spice turmeric. Beyond the yellow stain color, curcumin provides cardiovascular and neuroprotective benefits, and has potent antioxidant, anti-inflammatory, and anti-cancer...
Let us start with the difference between "normal" Inflammation and "chronic' Inflammation. Normal Inflammation Inflammation is a biological response central to healing tissue and responding to your body’s intruders. What...
Many years ago, a doctor friend of mine who was selling supplements told me about the benefits of turmeric on health and aging. I was told that there was nothing...