Nothing says Fall better than a beautiful orange pumpkin. But pumpkins aren’t just for decoration or making Jack-O-Lanterns, they are extremely healthy for you and Fall’s superfood! Pumpkin is packed...
Osteoporosis is Not a Calcium Deficiency: What One Doctor Has to Say “Grandma fell and broke her hip,” is the fateful news we hate to hear. Even with a hip...
What you eat can literally turn the dial-up or down when it comes to your thyroid. This little butterfly shaped gland controls your body’s metabolism and it is very particular...
Olives and figs can heal your skin from the inside and the outside. Rich with antioxidants, the vitamin A & E naturally provide what Big Pharma studies claim are anti-cancer...