Candida is enemy #1 for me. It has been my personal health battle for years. I was like so many of you, struggling with health issues that no doctor could...
The Gut is the Second Brain Even the strongest and the best can experience “butterflies” in their stomach when nervous. Behind this sensation is an often-overlooked network of neurons lining our...
Yeast are a type of fungus that exist everywhere. Candida is one form of yeast that can infect humans. It is estimated that between 75% and 90% of people get...
Candida is a devastating illness. It can consume your life, causing other health problems such as brain fog, joint pain, digestive issues and cravings. But, I hope to bring you...
Candida overgrowth can be a significant barrier to weight loss. Candida is a naturally occurring yeast in the intestinal tract, and is vital for healthy digestion. However, when Candida overgrowth...
Follow Your Gut In my opinion, people with bipolar and depression tend to have unhealthy diets due to their illness. We are constantly trying to make ourselves feel better, and...